Cucumber Avocado Shrimp Bites

Category: Healthy Recipes

I always enjoy sharing my go-to recipe for gatherings, especially one that adds a healthy twist to the snack table. These Cucu...

Prosciutto-Wrapped Asparagus

Category: Healthy Recipes

Prosciutto-Wrapped Asparagus is a delectably healthy and nutritious holiday recipe that's sure to impress your guests. With a ...

From Ancient Microbiomes to Modern Digestion: Your Guide to Gut Wellness

Category: Healthy Body

Ever felt that nagging stomach pain or the discomfort of bloating? You're not alone. Digestive dilemmas are on the rise. ...

Washington's Secret Weapon for Immunity: A Revolutionary Tale

Category: Healthy Body

When we think of the Revolutionary War, images of battles, heroes, and iconic moments often come to mind. But what if I told you...

6 Nutrients for Fewer Classroom Sniffles

Category: Healthy Kids

School's back in full swing and kids come home with runny noses as they get exposed to inevitable germs and bugs. The bes...

The Powerful Herb for Relief, Heart Health, and Brain Boost

Category: Healthy Nutrition

While we might associate turmeric primarily with curries and mustards, its uses go well beyond the culinary realm. Did you kn...

How to Protect Your Cells to Slow Aging

Category: Shaklee Focused

Did you know that every single minute, our cells are attacked over 500 trillion times? These are not just from factors we mig...

This Little-Known Nutrient Helps Boost Your Brain, Heart, and Gut Health

Category: Shaklee Focused

If you read your food labels, I’m sure that you’ve run across the ingredient lecithin (usually soy lecithin or sunflower lec...

Are These 11 Banned Ingredients in Your Beauty Products?

Category: Healthy Beauty

Did you know that the average woman uses about 12 different beauty products every day, made up of about 168 chemical ingredients...

6 Essential Summer Must-Haves

Category: Shaklee Focused

Summer is in full swing, and you know what that means—it's time to soak up the sun, create unforgettable memories, and sta...

3 Reasons a Sports Drink is a Must on a Hot Day

Category: Sports & Fitness

You may not realize how helpful a sports drink can be on a hot summer day. I'm not talking about the sweet sugar blasts they...

5 Ways Zinc Works Wonders for Men

Category: Men's Nutrition

Have you ever considered the small changes you could make to improve your overall health? Often, it's the smallest elements,...

Unlock the Power of this Superstar Nutrient in Your Body

Category: Men's Nutrition

Our bodies need essential nutrients to thrive, and deficiencies can sometimes occur, affecting our overall health. While the ...

Importance of Prenatal Nutrition in the First 1,000 Days

Category: Healthy Body

The first 1,000 days – the period between conception and a child’s second birthday – is a unique window of opportunity to...

Dr. Daggy's Laundry-to-Landscape System

Category: Healthy Home

When our nutritional expert Dr. Bruce Daggy and his wife, Anne, bought a 50-year-old ranch house in suburban California, they co...

What are PFAS and should you be worried about it?

Category: Healthy Nutrition

Despite the modern water treatment systems that we have today, water contamination is still prevalent. Microbial contaminatio...

The Importance of Iodine in Pregnancy

Category: Healthy Nutrition

Did you know that iodine is an important part of a healthy pregnancy? Iodine is essential to the development of your baby&#...

Unique Challenges for Herbal Supplement Companies

Category: Healthy Nutrition

Herbal supplements pose additional challenges for a supplement company compared with vitamins or minerals. Why is this so, and...

5 nutrient-based solutions for heart health

Category: Healthy Body

Heart disease was uncommon in the early years of the 20th century. In 1900 it was the fourth most common cause of death, trailin...

The study revealing a better approach to a healthier weight

Category: Healthy Weight

Most of us are aware of our weight, and if you're dieting I'm sure you're doing it to reduce fat. Not only does i...

Why do you need a healthy cleanse?

Category: Healthy Weight

Are you feeling lethargic? Do you have brain fog, digestive issues, and trouble sleeping? It could be time to give your body ...

Beet Hummus

Category: Healthy Recipes

Hummus is usually made with chickpeas but you can also experiment with other vegetables like cauliflower, edemame, or beets. Try...

Thai Chicken Coconut Soup

Category: Healthy Recipes

This is another one of Alyson Chugerman's tasty healthy recipes that you can add in your holiday menu - a hearty chicken coc...

Greek Salad Skewers

Category: Healthy Recipes

If you’re looking for healthy holiday entertaining ideas, look no further! Here's a healthy salad skewer recipe from May Z...

Sweet Potato Noodles with Veggies and Crispy Chick Peas

Category: Healthy Recipes

Both sweet potatoes and chickpeas have a low glycemic index, while chickpeas are also a good source of protein and fiber. Thi...

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